book a free consultexplore services

Rooted & Nourished Psychotherapy

Eating disorder therapy in wACO Texas

Do you feel the pressure to “bounce back”? Are you feeling like your identity, body, and needs are all shifting at once?


Perinatal & Postpartum Support

Do you avoid mirrors, photos, or social events because of appearance fears? Believe life will start once you “fix” your body?


Body Image & Self-Compassion

Do you think about food all the time? What you ate, what you shouldn’t eat, what you'll eat later. The food cycle is exhausting.

Eating Disorder Therapy

I help women untangle their relationship with food, body, and identity through compassionate, evidence-based therapy. Do any of the following resonate with you? If so, let's chat!

If food, your body, or motherhood feel heavier than they should… you’re in the right place.

learn More

I’m Hannah Short, a licensed psychotherapist in Waco Texas who helps women heal their relationship with food, body, and identity through a balanced, evidence-based approach.

My work blends clinical expertise with lived experience, offering a space where you can show up as you are, feel seen, and start to rebuild trust with yourself.

eATING DISORDER Therapy rooted in compassion, balance, and evidence-based support.

Grounded care for body, mind, and self.

Hi, I'm hannah

The scale kept me a prisoner from enjoying life but not anymore. I realize that is only a number and I am worthy of more than that. Learning about how nutrition can fuel my body instead of starving myself is amazing. If you are in the same spot and what to be free contact her! Highly recommend it!


"Working with Hannah has shown me that I don’t have to shame myself by what the scale says."

Hannah is a compassionate eating disorder therapist offering counseling for recovery, body image, and binge eating. Hannah particularly understands the perinatal time and counsels with a supportive, inclusive approach.

"Highly recommend Hannah!"

Hannah is a knowledgeable therapist who works with adults struggling with eating disorders, body image concerns. She empowers clients to overcome these issues and feel more confident. I highly recommend her!

"She empowers clients to overcome"

view all services

Discover a gentle space to process the emotional side of bariatric surgery and nurture a new, trusting relationship with your body and food.

rooted renewal

Therapy for Pre & Post Bariatric Surgery

04

One-on-one support to rebuild your relationship with food—free from diets, rules, or shame. Combines therapeutic work with gentle nutrition and mindful eating.

The Reclaimed Table

Nutrition Informed Therapy

03

Support for moms navigating body image, eating, and identity shifts in pregnancy or postpartum. A space to process perfectionism, pressure, and guilt without shame.

Nourish the mother

Perinatal & Postpartum Therapy

02

Compassionate, evidence-based support for healing disordered eating, body image distress, and your relationship with food. Rooted in intuitive eating, mindfulness, and trauma-informed care.

Rooted Recovery

Eating Disorder Therapy

01

Therapeutic Specialties

access now
  • 10 gentle questions to help you see if disordered eating patterns might be showing up
  • Common thoughts and behaviors that often get dismissed as “normal”
  • Insight into why that diet just don’t stick

Inside you'll explore:

FREE Checklist:

FROM the BLOG

THE LATEST

book now

Schedule Your Free Consultation

Ready to feel rooted again?