Now accepting new clients in Texas
Flexible payment options accepted.
HSA and all major credit cards are welcome for your convenience.
Sliding scale spots are limited.
If a reduced-fee slot is available, you can secure your spot or join the waitlist.
Full payment is due at each session.
A credit card is kept on file to cover session fees, sliding scale rates, and cancellations.
here’s what to expect when it comes to payment and scheduling
Payment Policies
I’m an out-of-network provider, which means I don’t bill insurance directly. However, I can provide a superbill for you to submit to your insurance for possible reimbursement.
In compliance with the No Surprises Act, you’ll receive a Good Faith Estimate outlining the expected cost of services before starting therapy, so there are no financial surprises.
INSURANCE & GOOD FAITH ESTIMATES
1. Free 15-minute consultation. We'll talk through what's bringing you to therapy and make sure it feels like a good fit — no pressure, no obligation.
2. Your first session. A 60-minute intake ($165) where we slow down, get to know your story, and start building a plan that fits your life.
3. Ongoing sessions. 50-minute sessions ($150 each), billed session by session — no packages, no contracts. If I am not in network with your insurance I can give you a superbill to submit for possible insurance reimbursement, and I hold a limited number of sliding-scale spots.
If it's not the right fit after your first session, there's no obligation to continue. Therapy here is paid session by session, so you're never locked into more than feels right for you.
Yes, I reserve a limited number of sliding scale spots to help make therapy more accessible. If one is available, we’ll secure it for you, and if not, I can add you to the waitlist for when a space opens.
My goal is to ensure that finances aren’t the only thing standing between you and the support you need.
I use a blend of evidence-based approaches that help women heal their relationship with food, body, and identity in a compassionate, sustainable way. My work draws from Cognitive Behavioral Therapy (CBT & CBT-E) to address unhelpful patterns, Dialectical Behavior Therapy (DBT) to build emotional resilience, and Acceptance & Commitment Therapy (ACT) to support healing through life transitions and motherhood.
I also integrate Health at Every Size® (HAES), Intuitive Eating, and mindfulness-based practices to help you reconnect with your body’s cues and wisdom. Internal Family Systems (IFS) and somatic approaches allow us to explore the deeper parts of your story and gently rebuild trust — because healing isn’t just about what you think, it’s about how you feel and relate to yourself again.
Yes, I offer nutrition-informed therapy, which means we’ll explore your relationship with food, body, and nourishment without focusing on meal plans or diets.
While I don’t prescribe nutrition plans, I can collaborate with a registered dietitian, nutrition coach, or other providers if that additional support feels right for you.
My goal is to help you move toward peace with food, not more rules around it.
I’m licensed as a Clinical Social Worker (LCSW #65492) in Waco, Texas and provide therapy exclusively to clients residing in Waco Texas. Sessions are offered virtually, so you can access support from wherever feels most comfortable to you.
