Now accepting new clients in Texas
investment: $185 | 60 Minutes
Our first session is a space to slow down, breathe, and begin making sense of what’s been heavy. I’ll listen closely to your story — where you’ve been, what’s working, and what feels stuck — so we can start building a plan that fits your pace and your needs.
It’s the foundation for our work together, and a chance to see if this feels like the right fit for you.
The First Step: Intake Session
The scale kept me a prisoner from enjoying life but not anymore. I realize that is only a number and I am worthy of more than that. Learning about how nutrition can fuel my body instead of starving myself is amazing. If you are in the same spot and what to be free contact her! Highly recommend it!
"Working with Hannah has shown me that I don’t have to shame myself by what the scale says."
Hannah is a compassionate eating disorder therapist offering counseling for recovery, body image, and binge eating. Hannah particularly understands the perinatal time and counsels with a supportive, inclusive approach.
"Highly recommend Hannah!"
Hannah is a knowledgeable therapist who works with adults struggling with eating disorders, body image concerns. She empowers clients to overcome these issues and feel more confident. I highly recommend her!
"She empowers clients to overcome"
Rooted Recovery sessions offer a dedicated space to understand your patterns with food, body image, and self-worth — and begin building a different kind of relationship with all three.
Using evidence-based approaches like Acceptance and Commitment Therapy (ACT), Intuitive Eating, and mindfulness, we’ll identify the beliefs and behaviors that keep you feeling stuck, explore the emotions underneath, and develop tools to respond with compassion instead of criticism.
These sessions are collaborative and paced around your comfort. We’ll focus on helping you eat more intuitively, reduce body checking and food anxiety, and find steadier ways to care for yourself.Rooted in intuitive eating, mindfulness, and trauma-informed care, this work helps you reconnect to nourishment, compassion, and calm.
Investment: $165 | 50 minutes
Young adults and women navigating binge eating, restriction, orthorexia, or chronic dieting.
Ideal for:
Eating Disorder Therapy for Individuals Seeking Nourishment Without Shame
Rooted Recovery
Nourish the Mother sessions provide space to process the emotional and physical shifts that come with pregnancy and postpartum — especially around food, body image, and self-identity. We’ll explore how perfectionism, guilt, and unrealistic expectations may be showing up, and help you reconnect with compassion and calm in this new season.
Therapy may include gentle mindfulness practices, intuitive eating principles, and values-based work to support your adjustment and reduce shame. You’ll have a safe, nonjudgmental space to untangle the pressure to “bounce back” and instead focus on rebuilding trust with your body and yourself.
Investment: $165 | 50 Minutes
Pregnant and postpartum women (up to two years post-birth) navigating food guilt, body changes, or anxiety.
Ideal for:
Perinatal & Postpartum Therapy for Body Image, Food, and Identity
Nourish the Mother
Find calm, clarity, and emotional relief through Ketamine-Assisted Psychotherapy (KAP). This evidence-based treatment helps reduce anxiety, depression, trauma responses, and the constant mental “noise” that keeps you stuck. KAP offers a safe space to process emotions, regulate your nervous system, and reconnect with your body in a deeper, more compassionate way.
Investment: $165 | 50 minutes
Processing emotions, break old patterns, and rebuild a healthier relationship with your body and mind
Ideal for:
