Rooted & Nourished Psychotherapy · Hannah Short, LCSW
A two-minute gut check for the woman who holds everything together — and is quietly running on empty.
Five questions. No math, no scary label at the end. Just an honest little mirror, and a read on where you’re actually at. Answer for how things really are, not how you’d put it on a group text.
This is a warm self-reflection, not a diagnosis or clinical assessment. Your answers stay in your browser — nothing is saved or sent.
Question 1 of 5
— Hannah
This check-in is a reflection tool, not a diagnosis, screening, or substitute for care. Reaching out is a first step, not a guarantee of any particular outcome.